Well, my Bowflex came today...sort of. It seems that the only box with the nuts, bolts, and washers was left out. Oh well, shit happens. I will still post my "measurements" before I start to use the machine. There is no way that I would leave you out of this. Win, lose, or draw, I am keeping you informed. Good or bad, right or wrong. You will be along for the ride.
Now, I refuse to "fudge" the numbers. I want real results, not someone's dream results! I will check in after six week's worth of work, and see the results. And don't worry about me working out wrong, they(Bowflex) sent me a DVD, and a large book on just what to do. Some of the exercises aren't for me, but most are. Let's see just what happens, ok?
Well, I had BOTH grandchildren today. Talk about a handfull! This has been one long day! I am looking forward to my oldest's birthday this Saturday! Drinking, pig-cooking, and playing with the young'uns! What more could a crusty old bastard like me ask for? Not much, I'll tell ya'! Laterzzzzzzzzzzzzzzzzzz,
:-)Holla' If You Hear Me!!!:-)
1 comment:
You get out of it what you put into it....take it slow at first...then add more resistance....5 to ten reps to start.....three days a week....20 minutes a day....picture in your head how you want to look....then go for it....good luck and don't give up...it takes commitment.
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